Get it Gurl!!!!
through this process of moving forward, I decided to make some new habits and not revert to my old habits when I'm stressed, overwhelmed, frustrated, angry, sad, hurt and confused, which is typically, junk food binging eating, allowing those feelings I describe above become actions, and allow the circumstance define my path nor define who I am as a person. Normally I would try to compensate for when I feel like someone has treated me wrong by completely treating them like they are less than the dirt in the dirt and really being hard on my self just because when others don't take responsibility I feel like someone should, its really weird I know. So instead of moving backwards I decided to move forward and get back into a healthy state. For me that was not caring about what others think, taking care of my body they way I use to before kids and before I thought their wasn't enough time in the day to do that. So I decided to go on Pinterest and look up some healthy exercise routines that I could do at home and I felt like would be a healthy start for me!! Than I went and got me a planner and wrote down in my planner the exercises I'm suppose to do everyday for 30 days and with how many times I'm suppose to do it! Now as much as I admire Massy Arias ( a celebrity fitness guru) I know for me personally that starting her program now would be to much for me and I would quit so I started with simple basic exercises and have been doing them for 20 days straight now!!! After the moth is done I plan on doing the Massy Arias program, which isn't just about exercise but a healthy life style in general! So without further or due here are my results so far!!!!! I know to some you may feel like I'm small so you don't get why I would be making a big deal about being in shape and to you I say I DONT CARE (I actually do, I hope that sharing my experience will inspire you to make goals for your self and tackle them)!!!!!!
|Top Two Day before and Bottom two Day 20 after pic|